What can you expect with Lifeness?

A 48-week journey to improve your lifestyle and reach your weight goal 

We will stand by your side and teach you in a fun and inspiring way what you need to achieve and maintain your weight goal in a sustainable and personalized way. 

We will put together an individual program that best suits you and your current life situation. The programs focus on:  

• Learning and adopting healthier diet and exercise habits
• Better knowledge and understanding of how your body works
• Reach your goals with motivation and healthy coping strategies
• Fostering self-awareness, self-love, and positive self-talk.
  
  

In addition, you always have the opportunity to go on a journey of discovery in our rich knowledge libraries. Whether you need recipes, physical activity programs, inspiration or have general questions, our AI chat partner is always at your side. 

True to the saying "If you want to go fast, go alone. If you want to go far, go together" we accompany you on your journey and are available 24/7 with advice and support. Together we approach step by step a "lighter" life.